60 minute massage $ 75.00
90 minute massage $100.00
Traditional Therapeutic Massage Package may be purchased in advance.
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Explanations of Therapeutic Massage Techniques
Swedish: Generally relaxing massage with emphasis on calming muscles.
Deep Tissue: Long, slow stroke used to push congested muscle fibers out of congested areas.
Neuromuscular Massage: Fingertip attention to specific locations that encourage a muscle to adopt a new tone, although this may be uncomfortable, it is usually not painful.
Lymphatic Drainage: Used to gently encourage lymph (your immune fluids) back towards your organs. We use body pillows to perform side-lying massage.
Prenatal Massage: Safe for expecting mothers beginning in the second trimester up until birth. We use body pillows to perform side-lying massage.
Sports Massage: A series of stretches and deep tissue techniques to increase flexibility and assist recovery from athletic experiences. A sports massage can be done with males wearing athletic shorts and females wearing athletic shorts and a sports bra to allow for a more active participation. Clients receiving this style of sports massage will be able to assist in their own stretching and improve flexibility in important muscles.
safe & effective massage therapy
Express Zone Massage
Traditional Therapeutic Massage
Inspired by Athletic and Injury Massage
Sometimes my clients are seeking a focused massage that does not need to incorporate some of the aspects of Traditional Massage. A 15 minute treatment on their neck or shoulders may be all that is desired. By offering Express Zone Massage, clients may receive an effective treatment that does not take a full hour, and uses little or no lotion. No need to undress, workout clothing or business casual allows for effective location-specific treatments. This option is perfect for a lunch-hour neck massage, a shoulder treatment after a hard workout, or simply a tune-up on a problem area.
Express Zone Massage Treatments
$20/15 Minute Zone, up to all 4 Zones
Restorative and Rehabilitative Massage